Why You Need a Sonohysterogram

An ultrasound doesn’t use any ionizing radiation, thus, there is no harmful effects. It will provide a picture that is clear of the soft tissues that normally can’t be seen with x-ray images.

The best time to perform a sonohysterogram will be a week after your menstruation in order to avoid any risk of infection. There isn’t any special preparation to perform this procedure. You need to inform the doctor if you think you might be pregnant. Wear clothing that is loose and comfortable, and leave your jewellery at home.

Reason for it

It normally gets done when a normal ultrasound can’t find any cause for heavy bleeding. It can also be used for determining reasons for not getting pregnant or with repeated miscarriages.

The following will be checked with the images of the uterus:

For any structure or shape that is abnormal.

If there is masses or growths that is abnormal, like polyps or fibroids.

Any scarring on the inside of the uterus also called adhesions.

To find polyps and fibroids the sonohysterogram will be more accurate as to the hysterosalpingogram.

Common uses of this procedure

This technique is valuable to evaluate unexplained bleeding of the vagina which might be a result of any uterine abnormalities. This can be like: fibroids, polyps, endometrial scarring or adhesions, endometrial atrophy, congenital defects or malignant masses or lesions.

A sonohysterogram is used for investigating of any abnormalities in the women’s uterine when they experience multiple miscarriages or infertility.

These ultrasound images can help the doctor to evaluate the problem. They can see the following: if there is a blockage with the flow of blood like clots, tumours, blood flow in polyps and congenital malformation, or aneurysms and pelvic varicose veins.


You should only schedule your appointment for a sonohysterogram if:

You are sure that you won’t have any menstrual bleeding. You should do this preferably a week after you had your menstrual period. This is said to be the best time to check the lining as the lining of the uterine will be the thinnest.

If you suspect that you might be pregnant make sure that you are not before doing this procedure. Get a pregnancy test done first.

You shouldn’t have any kind of pelvic infection. These include pelvic inflammatory disease or an infection that is sexually transmitted like Chlamydia or gonorrhoea.

Make sure that you doctor knows if you are allergic to any kind of latex. They might ask you to sign a consent form that will state your understanding of any risks, and that you are in agreement to do the procedure.

If you have any concerns about the test, how it will be performed, the risks that might be involve, and what the meaning of the results will be, talk to your doctor in advance.

Experiences during, as well as after this procedure

Most patients will easily tolerate this procedure because it’s a painless examination. This procedure is performed to find out the cause of your pelvic pain. It is said to be more comfortable than a manual examination by your doctor.

During a sonohysterogram there might be some cramping when the saline is introduced. You can get any over-the-counter medication if needed that will be sufficient in minimizing the discomfort that is associated with this procedure.

There might be a little spotting after you had the procedure for only a few days but it is normal. After the procedure is done it should be easy for you to resume immediately any of your normal activities.

The benefits and risks


Most of the scanning done through an ultrasound will be non-invasive. It usually doesn’t require any injections or needles.

Occasionally there might be a temporary uncomfortable feeling with the ultrasound exam but it won’t be painful. If you have pain, inform your doctor immediately.

Ultrasound is easy-to-use and widely available. It is also not as expensive as what other imaging methods are.

It doesn’t use any ionized radiation and the imaging is very safe.

This procedure will give the doctor a very clear picture, that doesn’t show well with x-ray images, of the soft tissues.

A sonohysterogram has very little complications and it is a minimally invasive procedure that patients can tolerate well.

The procedure provides a clear and excellent view of your endometrial lining and the uterus, and it is also relatively short.

With a sonohysterogram procedure, it will give the doctor a detailed view of many uterine abnormalities, which is not possible with a routine trans-vaginal ultrasound.

It can also prevent any unnecessary surgery, as well as ensure that all fibroids and polyps will be removed surgically.


There is not any harmful risk or effects to humans that is known off with this procedure.

Natural Medicine Gives Hope for Women With PCOS

In today’s world, many women know what PCOS (Polycystic Ovarian Syndrome) is, and this is due to the increasing prevalence of this condition around the world. While PCOS carry such a name due to the fact that there are many small cysts found in ovaries of women with this condition, there are also certain other symptoms and signs that might disturb their healthy life; infertility, symptoms of hormonal imbalance and irregular menstruation are few of them. These multiple small cysts disturb the hormonal cycle, which results in a serious hormonal imbalance. Also, with the time, this disease increases the risk of diabetes and heart diseases. This is why PCOS is a serious matter when it comes to women health.

Unfortunately, allopathic medicine, as well as western medicine, does not have a cure for PCOS other than the 500mg Metformin pill which is prescribed for every woman with this condition. We see that Metformin is a medication that is prescribed for two conditions; during Diabetes Mellitus type 2 and during PCOS. It is quite obvious that this medication is not very specific in treating or terminating this condition, which changes a woman starting from her appearance to her daily lifestyle.

While for many, the most effective treatment for PCOS is defined as the eating certain healthy foods, controlling the weight and doing regular exercises, in Ayurvedic medicine, we have a better definition. Actually, we have a better answer for this condition and it is a real cure that completely heals PCOS.

These medications are not artificial or synthetic. They are a complex of extracts from natural herbs, fruits, and seeds. There are several Ayurvedic herbal supplements to treat PCOS and they are;

1. Polycys

2. Cystomin DS

3. Femdays

4. Myo-inositol

5. Bacopa Medicated Ghee

6. Spirulina

7. Moringa Oleifera

Each supplement contains a blend of several herbal extracts or a single, very powerful herbal extract that has multifunctional abilities. These natural capsules participate in balancing the hormonal levels of women who suffer from PCOS. They improve and normalize the levels of LH/FSH ratio and maintain the menstrual cycle. At the same time, they also participate in maintaining other hormones of the body that are indirectly influenced by the female hormones at some level. These supplements can prevent irregular menstruation, heavy bleeding, and severe pain during menstruation while promoting the fertility. Acne, unwanted hair growth, and oily skin, which are due to increased levels of testosterone during PCOS, can also be effectively reduced with the use of this supplement.

Although there are many changes in the body to worry about during this condition, an increment of functional body stress and inflammation can also be noted. This is a result of broken balance between female and male hormones. But the herbal extracts in these Ayurvedic supplements play their natural wonders by increasing the level of female sex hormones and decreasing the levels of male sex hormones.

It might be surprising for you, how natural extracts from some well-known herb, fruits, and seeds can be the only answer we have got for PCOS so far. But it is true, and it is working. Hundreds of women already testify their health experience and their journey in getting back their normal lives just with the use of these supplements. According to them, the most amazing part is that these are natural medications and therefore, they do not have to worry about any side effects, unlike in any western medications!

Top Tips for Getting Pregnant

Lots of people think that getting pregnant will just take a matter of days, but actually it takes a long time. We’ve done a little research to find out how to get pregnant. From changing your diet to habitual activities, there are numerous ways that you can boost your chances of conception.

Quality over Quantity:

You must have regular attempts in your fertile window. Fertile window means the best time to try to conceive during any given month. Usually, this should be done around 4 days before ovulation until 1 day after. Try to have intercourse every second day of the day after ovulation. This ensures that sperm is at its best and this could result in conception.

Keep It Up!

As regular ejaculation is needed to keep the DNA of the sperm fresh and ready for conception, it is important to avoid abstinence throughout the rest of the month. Men should be ejaculating at least every 4-5 days outside the fertile window.


Slightly elevating your pelvis directly after intercourse for 15 minutes to help ensure that the ejaculate remains in the cervix for longer.

Use Sperm-Friendly Lubricant:

If you experience cervical damage or dryness, you can give a try to sperm-friendly lubricant such as Pre-Seed, which provides moisture without harming sperm. This also allows sperm to swim freely, and make their way to the eggs.

Stay Healthy:

Staying well-nourished boosts your odds of conceiving! Make sure to take vitamin C. Also, while trying to conceive, it is important to avoid cold and flu tablets and anti-histamines as they can compromise production of vaginal mucous and seminal fluid.

Keep Your Pelvic Floor Toned:

Doing pelvic floor exercises can also increase chances of conception. Pelvic floor exercises will also help during labor and post-birth. Now there is even more of an incentive to squeeze those muscles!

Intercourse Position Matters:

Intercourse from behind or in the missionary position can increase your chance of conception due to deeper penetration.

Be Positive:

When you’re trying to conceive, being positive is the first and foremost step! Are you experiencing, anxiety or depression? If you feel out of control of your emotions, or are experiencing severe mood swings or sadness, talk to your doctor about how you can safely address these concerns while trying for baby.

Try to Be Relaxed:

Practicing relaxation techniques such as deep breathing, and mediation can be beneficial to overcome tension and frustration during conception. Relaxed muscles can help increase chances of conception and ensure healthy ovulation.

Say “No” to Alcohol:

Recent studies revealed that one bottle of wine per week can reduce the chance of In Vitro Fertilization (IVF) by 26%.

Avoid Caffeine:

A 2016 study stated that just two servings of caffeine daily in the preconception meant that it was twice as likely for miscarriage to occur. The list encompassed in the name “caffeine” also includes tea, green tea, cola and coffee!

Studies have evidently also proven that those taking multivitamins are 50% less likely to miscarriage. If you’re planning on attempting conception in the next three months or already on the process, stop caffeine and alcohol today and get ready to boost your health with baby-friendly supplements.

Thinking how does caffeine and alcohol affect fertility? Continue Reading…

A recent study stated the effects of caffeine, alcohol and psychological stress on IVF outcomes. Also it states sharing one bottle of wine per week can reduce a couple’s chance at IVF success by 26% and also creates a negative effect on fertility.

For Women – The Consequences are as Follows:

Alcohol Consumption Causes:

– Reduced number of oocytes retrieved
– Lower pregnancy rates and spontaneous abortions

Stress Causes:

– Decreased fertilization
– Lower pregnancy rates
– Increased spontaneous abortions
– Low birth infants and multiple gestations

Caffeine Consumption Had An Adverse Effect On:

– Increased miscarriage
– Infants with decreased gestational age

For Men, Alcohol Consumption Causes:

Alcohol consumption negatively affected achieving a live birth, while caffeine consumption resulted in an increased number of multiple gestations.

It’s advisable to ideally avoid all caffeine and alcohol in the 3-4 months prior to attempting conception. Stress management is also important while trying for conception. By having good nutrition, adequate sleep, regular exercise, mediation and enjoying your life you can reduce your stress level.

Is a Painful Period A Serious Matter for a Woman?

In most of the discussions of women, mostly the teenagers, one topic is common, that is the painful menstruation. Heavy bleeding and excessive pain in the lower abdomen are quite common problems in these days for women above the age of 30 years of age. Cramps generally lead to discomfort while doing work and even standing at times. The painful bleeding is commonly called as dysmenorrhea by the doctors. Nowadays, it is quite normal. If you are working somewhere, then I think the constant pain or cramps can cause lots of problems. It leads to continuous missing work or school.

Why do common menstrual cramps occur?

At the time of menstruation, the inner lining of the uterus is shedding and the mass of tissues pas through the small opening in the cervix and come out from the body. The uterus contracts to get rid of the endometrial lining, the blood vessels in the muscular wall of the uterus compress due to the contraction. This prevents the blood flow to the uterus and some parts of the uterus do not get oxygen. This leads to the pain or cramps during the bleeding. Generally, the cramps are normal but too much pain is a serious issue and you should immediate consult a doctor when you are suffering from the same.

What are the risk factors of pain during menstruation?

You may think why some of the women do suffer from abnormal pain during bleeding, while there are some those who feel just nothing. Studies show that women having higher levels of prostaglandins experience painful periods and cramping due to increased muscle contractions. Other causes of pain are having puberty before the age of 12, having irregular periods, having excessive bleeding, family history of painful menstruation and smoking.

What to do during menstrual pain?

There are various recommendations that you can follow when suffering from heavy periods along with pain. You can massage lower back and abdomen, eat light and avoid alcohol and smoking, practice relaxation and bath in warm water. You can also raise your legs or sleep for some time.

Painful bleeding happens due to tumors in the uterus as well. These fibroids are responsible for excessive bleeding with pain. To control the growth of the tumors in the inner lining of the uterus, women can choose UFE surgery. This involves reducing the size of the growths and making them inactive. The operation is very simple and the patient has to stay overnight at the hospital.

Are You Experiencing Painful Cramps During Periods?

Severe menstrual pain (Dysmenorrhea) usually occurs before the onset of your menstrual cycle. This pain is observed in the lower abdomen or lower back which can range from mild to severe. Dysmenorrhea can happen at either stage: beginning of the periods (Primary Dysmenorrhea) or after 1-2 years of women having periods (Secondary Dysmenorrhea).

I feel high pressure in the abdomen before periods. Is it due to cramps?

Yes, having pressure in the abdomen is a symptom of menstrual cramps. Other possible indications of menstrual cramps are as follows:
· Severe abdominal pain

· Pain in hips, inner thighs and lower back

· Nausea due to improper digestion

· Loose stools

Why am I having so much pain during my periods?

Menstrual pain basically occurs due to contractions in the uterus. When the uterus contracts strongly, it builds pressure on the blood vessels resulting in loss of oxygen supply leading to pain.

I have secondary Dysmenorrhea. Why does it happen?

Since you are secondary dysmenorrhea, it is important for you to be aware of its factors as follows:
· Endometriosis: A condition in which the tissues surrounding the uterine lining are present outside the uterus.

· Adenomyosis: A condition where the uterine lining develops in the muscle of the uterus.

· Pelvic inflammatory disease (PID): A bacterial infection that originate in the uterus and spreads in other reproductive organs.

· Cervical stenosis: It occurs when there is a narrow opening of the uterus.

· Uterine fibroids: Uterine fibroids are round-shaped benign tumors that grow in the uterus.

· Sexually Transmitted Disease (STD)

· Ovarian cysts

What can I do to get relief from menstrual pains?
· Take painkillers like Aspirin, Ibuprofen and Tylenol as soon as pain is felt.

· Place a heating pad on your lower back or abdomen or take a warm water batch for temporary relief.

· Take adequate rest

· Avoid caffeinated beverages like coffee, cold drinks, tea brews etc.

· Consume foods with low salt content

· Do regular exercise to lower chances of having menstrual pain

Medical Treatment:
· Your doctor may prescribe various hormone medications.

· Oral contraceptives are also effective in lowering the severity of symptoms.

· Nausea and vomiting can be treated through antiemetic (anti-nausea) medication. However, these symptoms disappear with the end of menstrual pain.

· Implantable contraception that release low progesterone content may help in reducing pain.

· In case of Secondary Dysmenorrhea, diagnostic laparoscopy other hormonal treatments can be done.

· A surgery may be required to remove uterine fibroids or broaden the cervical canal.

Every couple dreams of having a baby to complete their family.

Our clinic is a well-known fertility clinic in India that offers a wide-range of fertility treatments and services.

We at IFC are a team of skilled experts, senior embryologists and staff members who ensure that you have a successful fertility treatment India with us.

IFC warmly welcomes all the intended couples to undergo IVF treatment in India and savor the pleasure of parenthood. Contact 9555544421/22 to know us better.