I Looked for Some Help So That I Could Continue with My Active Lifestyle

As the months go by, I continually find myself wondering what will go wrong next. No one ever told me how much you ache and how so many other changes take place in your body as become a senior citizen. But I have good reason not to give up thanks to a San Diego chiropractor that I go to. It was always my understanding that they only deal with back troubles, but it isn’t true. I think most other people would say that’s all the focus on, too. But a really good friend of mine that I meet with to play golf told me about some of the other things they do, too. That conversation is what made me interested in trying to see if I could be helped.

I used to be pretty active. I liked to play tennis, softball and I really enjoyed running, too. As I grew older, biking became a lot easier to do over running because the latter can really take a toll on your knees. I gave up tennis for golf. Golfing is calming, and I do not even have to walk around the entire course thanks to being able to ride in carts. Continue reading I Looked for Some Help So That I Could Continue with My Active Lifestyle

Managing Pain is a Must

Chronic pain drove me to find a chiropractor in Phoenix AZ because as anyone knows, you will try anything to alleviate the condition. I had back pain for years and tried just about everything you could think of to get rid of it. I had a surgery, I took pain pills, I tried stretching and yoga and nothing worked. I even tried megadosing vitamins in the hope that something would work. By the time I was considering using magnetic bracelets to see if that would work, I knew it was time to give a chiropractor a shot. Continue reading Managing Pain is a Must

I Need More Help Now That I Am a Senior Citizen

Someone at work said it would be a good idea for me to book some time with a chiropractor in Philadelphia after they saw me shuffling down the hallway at a slow rate of speed. I had fallen down off of a chair at home and really hurt myself. I really thought things would get better as they usually do, but I guess my age has made it so that I am slower to heal. I have noticed that a lot lately, and I think that I might not have the ability to grow old as gracefully as I hoped that I would.

People say that you need to eat well and work out often in order to live longer and feel better longer. Well, I spent 65 years doing both of those things, and I have to say that I am not sure how much good either one of those things I did. I seem to feel as old as all my other family and friends who do little to care for themselves. My body was feeling tired. I hurt myself more often and I seemed to heal slowly. Continue reading I Need More Help Now That I Am a Senior Citizen