I Looked for Some Help So That I Could Continue with My Active Lifestyle

As the months go by, I continually find myself wondering what will go wrong next. No one ever told me how much you ache and how so many other changes take place in your body as become a senior citizen. But I have good reason not to give up thanks to a San Diego chiropractor that I go to. It was always my understanding that they only deal with back troubles, but it isn’t true. I think most other people would say that’s all the focus on, too. But a really good friend of mine that I meet with to play golf told me about some of the other things they do, too. That conversation is what made me interested in trying to see if I could be helped.

I used to be pretty active. I liked to play tennis, softball and I really enjoyed running, too. As I grew older, biking became a lot easier to do over running because the latter can really take a toll on your knees. I gave up tennis for golf. Golfing is calming, and I do not even have to walk around the entire course thanks to being able to ride in carts. I also gave up softball for bowling. But it was frustrating this year to have trouble with my shoulder, which affected me doing much of anything. It was frustrating to think that I might have to give everything up. I’m not one who is interested in being a couch potato.

The chiropractor that I went to pointed out that I have frozen shoulder, which can happen from misuse. What happens is that the joints in your shoulders can tighten which will cause you to have trouble with the mobility in that shoulder. I no longer had the same range of motion that I need. But he got right to work on the issue and made it stop.